Mental Health

Teenage poi entrepreneur on how she invests in her mental health

Georgia Latu is CEO of Pōtiki Poi, the company that made 32,000 poi for the Women’s Rugby World Cup.

How a film about getting hit in the balls is tackling toxic masculinity

“I think boys and men both just struggle with being open in general."

Young workers are more burnt out than any other age group, but why?

“It’s been two years and I still haven’t recovered.”

Petting a dog could be good for your brain

A new study has found petting dogs can boost the part of our brains that helps regulate our emotions

Why is bi still hard for people to buy?

For those of us who identify as ‘B’, it’s painfully obvious that our letter may as well be silent. 

  • 23 Sep 22

There's a friendship recession and it's hurting NZ men

“I think I was in denial about it for a long time."

There is not enough support for Asian mental health in NZ

'I've given you a perfect life, why do you need therapy?'

Seeing the ocean is enough to improve our mental health, but we’re not sure why

This World Oceans Day, we relook at how the ocean can improve our mental health.

Self-harm hospitalisations have doubled for 10-14-year-olds

"During the pandemic we’ve been completely online and that takes a huge toll on teenagers."

How microdosing mushrooms can help mental health

More research shows the active ingredient in shrooms can help with the effects of trauma.

Mental health issues in young people linked to dementia later in life

About 1.7 million New Zealanders, born between 1928 to 1967, took part in the study.

Racism stopping young South and East Asians from accessing NZ healthcare, study finds

1 in 5 South Asian and East Asian students say they have experienced some form of unfair treatment.

Dating lessons we can all learn from Netflix's Love on the Spectrum

We talked to two young people on the autism spectrum about the lessons they can teach about dating.

New Zealand needs 1,000 more psychologists, and it’s hurting people

Trigger warning: This article discusses mental health, suicide and alcoholism.

This new mindfulness series gives rangatahi the tools for survival

Just in time for mental health awareness week, Re: is launching a new hauora series.

Two thirds of dairy farmers report mental health issues. They tell us why

Mental health is a big issue in the dairy industry.

How misusing ethnicity contributes to anti-Pacific racism and victim blaming

The biggest subcluster of the current Covid outbreak centres on a church in Māngere, Auckland.

Conversion therapy will be banned, with sentence of up to 5 years’ imprisonment

“There are so many people that will have their lives changed because of this.”

A near-fatal accident gave me the courage to tell my family I was trans

At 18, Mason nearly died after jumping head-first into a pool drunk. He tells his story.

Over half of psychologists have scrapped their waiting lists because they are too long

A new survey shows clinical psychologists in private practice can’t keep up.

Checking your phone at work just makes you more bored, study finds

When you're bored at work, do you aimlessly scroll through your phone?

Comedowns are the worst, but they don’t have to be

What if it’s not the drug that gives comedowns, but instead the way people take it?

1 in 3 students facing housing deprivation had serious thoughts of suicide in the past year

 

New research shows high school students facing housing deprivation have double the rates of depression and suicidal thoughts. 

Based on an analysis of the latest Youth2000 survey,…

Eleven stories that teach us what masculinity really means

We've rounded up a bunch of stories that show us what it means to be a man.

Toxic masculinity makes it difficult for Pacific men to be vulnerable

“Tough like an armour truck, the only medicine I know, harden up!”

Men tell us where they feel most and least masculine

The Masculinity Project is an exploration and documentation of what it means to be a man in Aotearoa

A third of young people develop a mental health problem after a concussion, new research shows

The literature review involved nearly 90,000 under 18-year-olds in nine countries including NZ.

Young workers in NZ are three times more burnt out than others

New Zealand workers under the age of 30 are three times more likely to be burnt out than other demographics.

Do you feel like you’ve got nothing…