Why I care about decolonising the ikura/period

"...society and wāhine have so much to learn about the way that our tupuna were innovators.”

My flat finally threw a period party

Daria and her flatmates throw themselves a belated period party.

Finding out how my Muslim faith views periods

Zahra Shahtahmasebi never really thought about how her Muslim faith views periods. When her’s first arrived she found herself feeling embarrassed, secretive and desperate not to…

My Indian family celebrated my period

When Sudha Kandarpa first got her period, her parents threw a celebration.

Let's talk period sex

Ava*, 26, and Ryan*, 27, have been together for two years. There’s something Ava wants to try in the bedroom - she thinks it could be…

Michelle's boyfriend reads her period diary

Bloating, cramps and feeling horny are some of the experiences Michelle's recorded in her period diary. Her boyfriend Chris is going to have a read -…

Fact or Fiction with The Vagina Physio

We sat down with Vagina Physio Caitlin Day to talk about how physiotherapy isn't just for indoor netball injuries - she gave us 10 questions she's…

Period Piece - Filthy, funny poetry with Kate Spencer

Poet Kate Spencer proudly declares she is on her period.

#BloodNormal: When I got my period

3 out of 4 women feel there's stigma about having their period so we asked three amazing women to share their stories in an effort to…

Do you know what is in your tampons and pads?

They're the so-called luxury item most women rely on at least once a month - so don't we deserve to know what goes into our tampons…

Planet-Friendly Periods

Periods are just another part of nature, but with the average woman using around 11,000 pads per lifetime they can take a toll on Mother Earth.…

The pink tax

How much do you pay on health and beauty products each month? Holli and Nick took to the aisles and compared baskets ??