"It's the most life-changing thing bringing a baby into the world and we need to be healthy and at our best to make sure we can care for our babies."

30,000 people have signed a petition asking for better postnatal care. Mums are speaking out about the lack of attention and knowledge our health system has for postnatal issues such as prolapse, incontinence and muscle pain, leading to unnecessary suffering. Caitlyn Day and Sophie Lax are pelvic floor physios who've developed a postnatal WOF that they believe every person who's given birth should have access to.

Hear from more mums on their experiences with postnatal issues, and navigating the health system in this article.