Whether it's some snare drums or a packet of Yum Yum noodles, SWIDT producer Smokeygotbeatz knows how to use sounds to create a bouncy, catchy beat. We join him in the studio to see him break down how he constructed his latest beat.
And he wants to see what you do with that beat. Smoke and Church (of Church and AP) are looking for New Zealand's next big underground rapper.
Head here to download the beat and enter the competition - entries close in two days so get a move on.