Mental Health
Dating lessons we can all learn from Netflix's Love on the Spectrum
We talked to two young people on the autism spectrum about the lessons they can teach about dating.
‘I had a massive identity crisis’: Joe Daymond on his return to Aotearoa | Eating Fried Chicken in…
“I remember I would sign surveys and when it would ask what nationality I was, I would put NZ/European. Because I didn’t have any association with…
Dealing with praise and validation with Roseanne Liang and Perlina Lau | Eating Fried Chicken in…
Don’t we all just want a lil validation?
Sound and energy healing with Ngaronoa and Komako | Mānawa Maiea te Atawhai | Ep 9
Lie down, close your eyes, listen closely and enjoy the experience of Pūngao Ora, Mauri Ora.
The five pillars of whare kōrero | Mānawa Maiea te Atawhai | Ep 8
Paraone Tai Tin explains how the five pillars of whare kōrero can guide your life.
SWIDT: 'Crying is a form of healing' | Eating Fried Chicken in the Shower
“We probably do a better job of looking after the community than the cops do.”
Learn about yoga and the mindfulness pillars with Destiny | Mānawa Maiea te Atawhai | Ep 7
"If it gets too hard, just speak to anyone...just speak up."
Learn about te hā, the breath, with Kristina | Mānawa Maiea te Atawhai | Ep 6
"Everything we do always starts with te hā."
‘Laughing helps’: @jordynwitha_why on combating racism with humour
“I thought music and comedy would be a great strategy to highlight and discuss issues like racism.”
'It wasn’t just the dawn raids': 4 Pacific men talk about mental health and racism in NZ | Eating…
Oscar Kightley, Church Leon & Henry Hohenberger join James Nokise in discussion of mental health.
Mai FM host Tegan Yorwarth talks body image, anxiety and balance | Eating Fried Chicken in the…
Tegan joins James Nokise to talk about getting strange messages and dealing with strange expectation
Helping rangatahi Māori take care of their mental wellbeing
Video resources to help rangatahi get through lockdown and beyond.
10 people tell us the best piece of mental health advice they have ever received
Here’s what they said.
We all know about healthy body image, but still feel shit about our bodies
Why are we still feeling bad about our bodies?
New Zealand needs 1,000 more psychologists, and it’s hurting people
Trigger warning: This article discusses mental health, suicide and alcoholism.
This new mindfulness series gives rangatahi the tools for survival
Just in time for mental health awareness week, Re: is launching a new hauora series.
Learn a meditation for feeling safe with Zakara | Mānawa Maiea te Atawhai | Ep 1
“I didn’t know how to be safe, because no one teaches you how to be safe."
Learn hīkoi aroā mindful walking with Manu | Mānawa Maiea te Atawhai l Ep 2
“I thought I was good at staying happy and seeing the best out of every situation. But I wasn’t really good at healing and dealing with…
Learn yoga with Christine | Mānawa Maiea te Atawhai | Ep 3
In this episode, we practice a yoga sequence in te reo Māori with Christine Russell.
Learn mindful communication with Wāti | Mānawa Maiea te Atawhai | Ep 5
“I wish I knew about mindful communication earlier."
Learn māuri tau mindful meditation with Te Aorangi | Mānawa Maiea te Atawhai | Ep 4
In this episode of Mānawa Maiea te Atawhai, we learn Māuri Tau, mindful meditation.
Two thirds of dairy farmers report mental health issues. They tell us why
Mental health is a big issue in the dairy industry.
How misusing ethnicity contributes to anti-Pacific racism and victim blaming
The biggest subcluster of the current Covid outbreak centres on a church in Māngere, Auckland.
Conversion therapy will be banned, with sentence of up to 5 years’ imprisonment
“There are so many people that will have their lives changed because of this.”
Why world champion rower Zoe McBride walked away from the Olympics
“I was just so tired of standing on the scales and then letting that decide how I felt about myself"
Ahi Kōmau - He Kākano Ahau: Wawatatia, Series 2 | Episode 3:
Can mātauranga Māori help us find solutions and understanding on suicide prevention?
A near-fatal accident gave me the courage to tell my family I was trans
At 18, Mason nearly died after jumping head-first into a pool drunk. He tells his story.
Over half of psychologists have scrapped their waiting lists because they are too long
A new survey shows clinical psychologists in private practice can’t keep up.
Checking your phone at work just makes you more bored, study finds
When you're bored at work, do you aimlessly scroll through your phone?
Comedowns are the worst, but they don’t have to be
What if it’s not the drug that gives comedowns, but instead the way people take it?